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    Thursday August 1st. 6:30-9:30pm at Twisted Movement Headquarters in Alhambra, CA We'll start with a 90 minute floor workshop led by Nadia Sharif fully focused on flares! Flare arms, flare legs, and fun across the floor and circular combos to put one flare after another. We will go over all the details of the flare to make yours as beautiful, powerful, efficient and versatile as possible. After the movement section we will migrate into decking out any piece of clothing or costume of your choice. You can bring an old or plain outfit that needs "flair" or you can choose from a selection of plain bodysuits, leggings, tops or even canvases from the Twisted Movement inventory. Not interested in any clothing items? We have mannequin body parts and other speciality items that may be purchased at an extra charge. Don't worry if you've never messed with paint or rhinestoning before. I'll give a little demo and explain how the splash zone works. The inspiring space will then be available for you to use as you wish. Throw some paint, make a video, practice your flows, take pictures, write, sing, shop discounts on Twisted Movement Clothing, private lessons, and future events or just sit around and ponder while you eat some of the snacks provided. I...
    November 9-10, 2019 at Flight Fitness Studio in Chicago Saturday November 9 from 3-7pm Sunday November 10 from 2-6pm Let Nadia guide you through a half floor and half pole 8 hour, 2 day Movement Intensive where she will share the techniques and movement theories she finds most useful and impactful. After spending years traveling the globe teaching single subject workshops, she decided to put this intensive together to share more than just tricks and combos. Her goal is to give the student enough knowledge and experience to not only improve their skill set but to also help them discover their personal style and grow as a creator.  Expect to dive deep into discussions and exercises relating to momentum, absorbing and creating explosive power, as well as giving in to self expression. Get ready to play with some unique across the floor, aerial skills and grounded combos with a whole new outlook.  Bring your cameras, knee pads, layer of clothing and your notebooks.  *Must be willing to attempt a cartwheel and feel comfortable climbing*  Flight Fitness Studio is Located at: 583 E Dundee Rd, Palatine, IL ...
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