Movement Classes

This one hour workshop will focus on Nadia's signature Spins on static pole....

In this pre-recorded 15 minute video, NovaCaine will teach you how to kegel in ways to help you improve orgasms, ignite your dancing, and be engage with your movement....

This is a playback from a live workshop recorded on 11/11/21.  Workshop Description: Learn how to erotically whine just like the professionals do! Isolations, whining, bumping and grinding are what's being served in this workshop. The point of erotic twerking is to make it look and feel good for you or the lucky person you are grinding on. Bring a pillow you are comfortable grinding on between your legs, or sitting on it. This way we can fully understand the sensations of lap dancing while being easy on the joints. This workshop can be learned on any surface whether you chose your bed, a chair, the floor, a wall(hallways are hot), a couch, or the pole...so get creative! We will be working most with our Root Chakra to learn how to connect and use the ground to help our hips whine properly while being in full control. ...

This is a playback from a live workshop recorded on 11/11/21. Workshop Description: Learn how to erotically attract money from the audience with unique moves invented by strippers. Plan to STRIP... so bring layers of clothing and underwear to strip off as you deem comfortable. We'll be dropping them undies, so get ready for some fun, unique ways to strip off your clothes. You will learn erotic pole musicality/transitions, stripping off your choice of clothes on and off the pole (please wear stretch fabrics or they will rip), stripper pole grinding techniques, the importance of kegels while dancing, erotic faces techniques and more! We will be connecting to our Sacral Chakra throughout this work shop through kegel techniques to achieve creative, erotic movements. As always these teaching come from the heart and 15 years of experience in the sex work industry, so you will learn industry facts throughout the workshop. ...